Which yoga style is right for you?
Guide your future students to the right class.
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Who it's for
Yoga teachers, studios and wellness teachers who want to attract students who fit their practice.
Why it works
Beginners never know which yoga to choose. You clear up the hesitation, you reassure: and signing up for YOUR class becomes the natural next step.
Template preview
Which yoga style is right for you?
Vinyasa, Yin, Hatha, Ashtanga… It's easy to get lost. In a few questions, find the yoga style that truly suits your body and your energy right now.
Discover my style5 questions
1Why do you want to (re)start yoga?
- To release stress and slow down
- To get stronger and break a sweat
- To gently gain flexibility
- To push myself and build discipline
2Your energy level in general:
- Often low, I need calm
- Lively, I like to move
- Up and down, I'm looking for balance
- Overflowing, I need a lot to burn it off
3A great session, for you, is when:
- I leave with a clear, calm mind
- I've had a good sweat and I'm bursting with life
- My body feels relaxed and more supple
- I've pushed my limits
4Faced with a difficult pose, you:
- Breathe and accept where I am today
- Try to hold it with strength
- Ease into it gradually, without forcing
- Keep trying until I get it
5Your relationship with your body right now:
- I need to release tension
- I want to build strength
- I feel stiff, I want more flexibility
- I want a real physical challenge
The 4 results
Yin Yoga is right for you
You need to slow down. Yin, with its long-held floor poses, will teach you to let go and release deep tension.
Vinyasa is right for you
You love movement and energy. Vinyasa links poses to the rhythm of your breath: dynamic, flowing, never boring.
Hatha is right for you
You're looking for balance. Hatha, slower paced, gives you time to settle into each pose and gain flexibility without ever rushing you.
Ashtanga is right for you
You love pushing yourself. Ashtanga, demanding and structured, will feed your need for discipline and physical challenge with real progression.
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